MindDay is a solution that helps you support everyone’s mental health through an open approach. A mobile application for primary and secondary prevention, offering a comprehensive and personalized journey with educational and self-therapy content covering all aspects of daily life.

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A tailored journey from the very first steps to guide users toward suitable programs and measure their well-being
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Educational content designed to help break down thought patterns and develop psycho-social skills
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Accessible and effective tools and techniques inspired by CBT to help adopt positive behaviors in everyday life
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A support system involving a healthcare professional that integrates with your existing solutions

A license to raise awareness among your beneficiaries and provide them with a ready-to-use resource that is easy to activate
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A controlled investment for mental health, available as a subscription or per activation

A fully confidential solution that complies with HDS and GDPR requirements

We help you build an effective communication strategy around MindDay and its impact on your beneficiaries

Thanks to a global and anonymous dashboard, track and measure adoption, usage, and the impact of MindDay

For an average of 5 sessions per user

Reduction in anxiety and depression levels after 12 weeks of use

Average user rating of the application
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Our team of psychologists has designed a method to democratize mental health and enable everyone to grow by developing their psycho-social, emotional, and relational skills. The MindDay app is based on Cognitive Behavioral Therapies (CBT), grounded in a rigorous, evidence-based scientific approach, making it one of the most widely used methods worldwide. CBT relies on two key concepts to improve well-being:
- Neuroplasticity: the brain’s ability to change and reshape itself throughout life
- Cognitive restructuring: transforming thought patterns to overcome cognitive biases, false beliefs, and vicious cycles.
MindDay thus helps people of all ages adopt new ways of thinking and positive habits. In the treatment of depression and anxiety, CBT shows an effectiveness rate of 75%.
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